Helping Women Navigate Perimenopause & Menopause
Helping Women Navigate Perimenopause & Menopause
With Somatic Tools for Real Relief
With Somatic Tools for Real Relief
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Gentle Mind-Body Practices to Ease the Stress, Sleep, and Mood Symptoms Disrupting Your Life.
Perimenopause and menopause can affect sleep, mood, energy, and confidence. Yet many women feel unprepared and unsupported. Libbie Health combines guided Tapping and breathwork practices with practical support for the menopause transition.
Explore support for the perimenopause and menopause journey: from sleep disturbances and hot flashes to anxiety and brain fog.
Feel Relief in 5 Minutes: Try a FREE Tapping Session
Want to experience how Tapping works? Get a 5-minute EFT-Tapping and breathwork practice for moments of overwhelm, anxious thoughts, or stress. You can listen anytime, anywhere to get a taste of the content in the Libbie app. Yours free, just click the picture button below.
Bring Libbie to Your Workplace
Bring Libbie to Your Workplace
Menopause is a workplace issue. If you are a Chief of Staff, Benefits or HR Leader, reach out to to explore customized menopause support programs for your organization. We are advancing women's health by creating empowering environments. Learn how we can support your female leaders today.
Led by an Experienced Women's Health Advocate and Enterprise Leader
Led by an Experienced Women's Health Advocate and Enterprise Leader
Founded by Behavioral Health and Somatic Coach Colette Ellis, Libbie brings mind-body practices to women navigating perimenopause and menopause. With more than 15 years of leadership experience, Colette helps people build emotional resilience through accessible, inclusive wellness tools.
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