Helping Women Navigate Perimenopause & Menopause
Helping Women Navigate Perimenopause & Menopause
With Somatic Tools for Real Relief
With Somatic Tools for Real Relief
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Gentle Mind-Body Practices to Ease the Stress, Sleep, and Mood Symptoms Disrupting Your Life.
Perimenopause and menopause affect every woman, yet most feel unprepared and unsupported. Libbie Health pairs calming somatic practices with real support to help you feel more in control at home, at work, and everywhere in between.
Explore support for the perimenopause and menopause journey: from sleep disturbances and hot flashes to anxiety and brain fog.
Feel Relief in 5 Minutes: FREE Guided Tapping & Breathwork Audio
Want to experience how tapping works? Get a 5-minute guided EFT tapping audio session with a calming breathwork close. You can listen anytime, anywhere to get a taste of the content in the Libbie app. Yours free, just click the button below.
Founded by Behavioral Health & Somatic Coach, Colette Ellis
Founded by Behavioral Health & Somatic Coach, Colette Ellis
Libbie Health was founded by Colette Ellis, an experienced entrepreneur and innovator who has helped numerous women to cultivate emotional resilience and reclaim their wellbeing. With over 15 years of executive leadership, Colette guides clients in integrating mind-body practices to help alleviate anxiety and burnout. She brings a unique combination of entrepreneurial vision, industry expertise, and certified training to deliver effective and inclusive wellness solutions. Colette is a sought-after speaker on navigating major life transitions such as midlife, menopause, and caregiving. Her expertise spans critical areas of women's health and longevity, which has been featured in Thrive Global, Real Simple, Small Business Chronicle and Daily Burn.
Show your support for women's health with our stylish apparel and accessories. Our premium tees and sweatshirts feature empowering messaging to spark inspiration for cultivating wellbeing. Pair them with our thoughtfully branded journals for daily affirmations, reflections and goal setting. Visit our online store today!
If you are an HR or Benefits Leader, reach out to discuss our Menopause Support Programs. We are advancing employee wellness by creating empowering environments. Learn how we can support your female leaders today.
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