We've partnered with Lōvu Health to support the mental health needs of women from pre-pregnancy through through post-partum.
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As a mother, you want to ensure the best for your child and family. However, it is quite normal to get overwhelmed and stressed with the responsibilities that come along the way. Our app, Libbie, can help you through this journey with its numerous benefits.
Libbie is an innovative mental wellness companion and self-care app that transforms your handheld device into a stress-free zone.
Libbie helps you break free from the burdens of anxiety and stress by teaching you how to use EFT-Tapping.
If you're worried about your ability to conceive, EFT-Tapping can help you ease your anxieties. It's an effective technique that can help you cope with stress during fertility treatments too.
Once you conceive, there can be worries about the birthing process and life changes associated with starting a family. EFT-Tapping can help soothe your nerves. It also can help you navigate pain and labor management, making the process more bearable for you.
After the baby is born, you might have to deal with stress or loss of sleep. EFT-Tapping can provide you with much-needed relief and help you cope with the situation. Moreover, it can assist you in managing postpartum mood changes, be it anxiety, depression, or birth trauma.
As a mother, caring for your child can take a toll on you. With our Libbie app, you can deal with overwhelm and be more grounded to tackle your daily responsibilities.
Whenever you feel exhausted or overwhelmed, Libbie is always there to provide a helping hand--equipped with evidence-based tools to get you back on track toward feeling your best.
Open up the app and share what's going on in your life. Then, you'll be able to:
chat to release your difficult emotions
get step-by-step guidance from Libbie
complete daily check-in's to see how your mood changes with repeated use
set reminders for tapping and other wellness activities to amplify your self-care routine
In short, Libbie is an excellent tool for moms and moms-to-be to improve your mental and emotional well-being and help you take care of your little ones.
So what are you waiting for? Invest in your mental wellbeing - your growing family will benefit. You deserve to feel supported.
Activate your Libbie app subscription today! Sign up for a monthly subscription for $5 per month. It includes a 2-week free trial, which gives you full access to our AI coach, guided meditations, and stress-relief toolbox. Get access and download the app through our secure online system.
The wellness practices included in the Libbie app are intended for self-care, stress relief, and overall wellbeing. They are meant to complement, not replace traditional medical or mental health treatment for serious issues. Results may vary depending on the individual. Regular practice over time is typically recommended to achieve long-lasting benefits. If you have any other concerns, please consult your OB-GYN and primary care physician before trying any new wellness practice.